Cathe Friedrich’s Ab Hits

List Price: $18.95
Item Price : $18.95-$18.95 Check Price
Item ASIN: B000BCLHV8
Top Feature :
You get twelve short abdominal toning segments. Each segment is 6 to 12 minutes long.

Item Description:

This dual-layered DVD contains 12 abdominal and core conditioning workouts from the following Cathe videos. Workout #1: From Maximum Intensity Strength – Traditional Abs: 8 min, Workout #2: From Cross Train Xpress: Power Circuit – Planks, Lower Back and Abs: 11 min. Workout #3: From Cross Train Xpress: Kickbox – Planks and Abs: 12 min. Workout #4: From BodyMax – Traditional Abs: 8 min. Workout #5: From Slow and Heavy Series: Chest, Back and Abs – Superman and Planks: 7 min. Workout #6: From Slow & Heavy Series: Triceps, Biceps and Abs – Traditional Abs: 8 min. Workout #7: From Cross Train Xpress: All Step – Traditional Abs: 9 min. Workout #8: From Step Heat – Traditional Abs: 7 min. Workout #9: From Power Hour – Traditional Abs: 6 min. Workout #10: From Cross Train Xpress: Leaner Legs – Traditional Abs: 9 min. Workout #11: From Pure Strength: Strong Legs and Abs – Traditional Abs: 7 min. Workout #12: From Pure Strength: Back, Biceps and Abs – Traditional Abs: 11 min.

Buy From Amazon

Leave a Reply

%d bloggers like this: