Item Price : $21.99-$21.99 Check Price
Item ASIN: B073R778J2
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Dance cardio fitness dvd
Join Keaira LaShae, singer, dancer/choreographer and QUEEN of HipHop DANCE FITNESS in FUN, HEART PUMPING, CALORIE BURNING dance workouts along with full body toning exercises that give guaranteed results! Keaira LaShae is excited to bring you her edgy formula that has helped hundreds of thousands of people across the world lose weight and gain confidence! From beginners to more advanced movers, these workouts are for ALL LEVELS! THIS IS NOT YOUR TYPICAL AEROBICS WORKOUT! Get ready for a total mind and body transformation. Keaira LaShae’s infectious energy will get ANYONE off the couch and MOVIN’ with ENERGY and CONFIDENCE like never before! Don’t worry if you’re not a professional dancer, Keaira LaShae will teach you step by step and you’ll LOVE every minute of it! The best part is you can do all of this in the comfort of your own living room! If you can MOVE, you can DANCE… Get ready to DANCE, MOVE, WERK!!!! Equipment needed: • Yoga mat • Light weights Produced by MOVE, LLC/ IfYouCanMove.com All rights reserved. Please consult your doctor before beginning this, or any other physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented in this video. This disc was designed with many advanced features and in compliance with all applicable DVD specifications. Some machines may not have the ability to access of these features.