Senior Exercise Video Fitness DVD: Strength Training, Core, Coordination & Cardiovascular (heart health) with Curtis Adams. Includes Resistance Band!

List Price:
Item Price : $19.99- Check Price
Item ASIN: B01KTU5NFC
Top Feature :
Resistance Band Included! Exercises demonstrated both standing and seated. Easy to Follow

Item Description:

Exciting exercise program for seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength traning, core, and coordination (to increase balance and prevent falls). Regain energy, boost stamina and endurance, improve hearth health, increase strength, and FEEL YOUNGER!

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