Shapely Secrets in 7 with Greer Childers Abdonda Series Intro & Total Body Workout VHS Video

List Price: $12.56
Item Price : $12.56-$12.56 Check Price
Item ASIN: B004EBE16U
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Item Description:

In the Abdonda Series, Shapely Secrets creator Greer Childers introduces you to her revolutionary workout that combines Shapely Secrets Diametric Resistance exercises with her Abdonda Breathing to super charge your workout. Greer begins by taking you step by step through Abdonda Breathing and then you are ready for your 7 minute Workout. You are well on your way to looking exactly the way that you’ve always wanted.

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