List Price: $12.19
Item Price : $10.81-$10.81 Check Price
Item ASIN: B000S8MBJW
Top Feature :
Region Code 0: Can be played anywhere in the world
Item Description:
Roll your way to tighter abs and a stronger core with Master Instructor Trainer Moira Merrithew. Activate deep core muscles and add challenge to mastered exercises with the Foam Roller, a versatile accessory ideal for adding variety and intensity to individual or group workouts. Join Master Instructor Trainer Moira Merrithew as she leads an invigorating routine that will improve posture and tighten abs. INSTRUCTIONAL LEVEL : Intermediate audiences (Level 3 of 5) EQUIPMENT REQUIRED: Foam Roller and Exercise Mat NUMBER of EXERCISES: 21 SOUNDTRACK LANGUAGES: English, Spanish