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Get ready for a total body workout that will leave you toned from head to toe. In this video Leslee takes the Bender Method to the next level, incorporating a resistance tube with the Bender Ball to sculpt a well toned body. And of course each exercise is working your core section as well!
The Bender Method of Body Sculpting works your entire body: your core, biceps, triceps, legs, gluteus and shoulders. Leslee guides you through the workout at a steady but relaxing pace. Get ready for that beautifully toned and well sculpted body you’ve always wanted.