Movements for Knees & Hips Water Exercise DVD

List Price: $24.95
Item Price : $24.95-$24.95 Check Price
Top Feature :
Improve lower body mobility and strength with less joint stress.

Item Description:

Join International fitness educator Laurie Denomme for WECOACH – a better way to exercise. Most workout programs focus only on moves in a front to back motion. WECOACH delivers something better. We move the body in all 6 natural directions to get to the source of your pain or weakness and help you get the results you deserve. Flexibility, strength and cardio … this workout has it all!

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