Item Price : $19.99-$19.99 Check Price
Item ASIN: B0065PV2EW
Top Feature :
Recommended for this workout: Mat and set of 1-3 lb. hand weights
The Peak Pilates Dynamic Mat Workout DVD is cross-conditioning at its best. Rhythmic, flowing and focused, it connects one movement to the next, building greater endurance, flexibility, strength and performance. Initially designed for those in the Peak Pilates education programs, this DVD is now available to everyone in order to experience the flow, energy, and rhythm that distinguishes Classical Pilates from other approaches.